Anxiety therapists in Hobart, Washington WA
We are proud to feature top rated Anxiety therapists in Hobart, WA. We encourage you to review each profile to find your best match.
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Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.
37 Years Experience
In-Person Near Hobart, WA
Online in Hobart, Washington
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
3 Years Experience
In-Person Near Hobart, WA
Online in Hobart, Washington
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
26 Years Experience
In-Person Near Hobart, WA
Online in Hobart, Washington
Kevin Rodas
Psychiatric Nurse/Therapist, Psychiatric/Mental Health Nurse Practitioner
At my practice, we will craft a comprehensive treatment plan that respects and values your input. My goal is to build a warm and genuine therapeutic relationship with you, where you feel heard and supported. I specialize in treating anxiety and fears.
11 Years Experience
In-Person Near Hobart, WA
Online in Hobart, Washington
Jeanne Kimble
Licensed Professional Counselor, LMHC
Most therapeutic issues originate with a threat that elicits the emotion of fear. Fear will almost always want to introduce you to its cousin, anxiety. Anxiety is a worry about the future and some folks' brains befriend it because it can feel like they're actually doing something about the fear when they allow anxious thoughts. Some of us really buy in and get addicted to anxiety, then we might have a disorder on our hands. Anxiety disorder can also lead into depression. Some try to get rid of anxiety by channeling it into hypervigilence, doubt, overthinking, perfectionism, "control issues", people pleasing or avoidance. You know where that goes.
Chronic severe anxiety can be toxic and hard on the brain and the body. But I hold chronic forms of moderate anxiety responsible for fatigue and poor performance, for keeping folks on the sidelines of life and obstructing a whole lot of dreams from being realized. The trouble is that 1. the manifestation of anxiety is quite normalized in our culture and 2. some folks have been living with it for so long it feels like part of who they are. So, the first line of order in therapy is to increase our awareness of its presence, to identify it clearly. Healing trauma from the past can effectively reduce a lot of anxiety in your life. I also use Judson Brewer's process for "unwinding anxiety" when clients have habituated to the experience of anxiety.
12 Years Experience
Online in Hobart, Washington (Online Only)
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.
22 Years Experience
Online in Hobart, Washington (Online Only)
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
If you are prone to feel overwhelmed by fear, anxiety, or panic, it is often largely due to parts of you being stuck in past experiences where you felt fear or terror. Oftentimes, your overwhelm is due to you feeling powerless in the presence of your anxiety. I will work to help you explore your relevant past history, as it relates to your feelings of fear, and I will also help you build inner strength to hold your own in the presence of inner anxiety or panic.
10 Years Experience
Online in Hobart, Washington (Online Only)
Dr. Claudette C. Granahan
Psychologist, R.N., Ph.D. in clinical psychology
I am a licensed clinical psychologist who believes in the resilience of the human spirit. Living in society can seem chaotic, yet we yearn for love and harmony. Therapy can offer a means of releasing energy permitting possibilities for contentment.
28 Years Experience
In-Person Near Hobart, WA
Mission Connection
Treatment Center
At Mission Connection, we understand that anxiety can be overwhelming and disrupt every aspect of your life. Our compassionate team is here to help you regain control through evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether your anxiety stems from daily stress, specific fears, or chronic worry, we create a personalized treatment plan that helps you manage your anxiety and build coping strategies for a more peaceful and fulfilling life.
3 Years Experience
In-Person Near Hobart, WA
Online in Hobart, Washington
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Due to the fact anxiety and intelligence tend to occur together, many of Ms. Kurz's clients have anxiety. Ms. Kurz will offer you action plans to make your anxiety your friend and not your foe. Tools for using anxiety to improve decision making, become proactive, and reduce conflict will all be available to you.
18 Years Experience
In-Person Near Hobart, WA
Online in Hobart, Washington