Anxiety therapists in Mercer Island, Washington WA
We are proud to feature top rated Anxiety therapists in Mercer Island, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kevin Rodas
Psychiatric Nurse/Therapist, Psychiatric/Mental Health Nurse Practitioner
At my practice, we will craft a comprehensive treatment plan that respects and values your input. My goal is to build a warm and genuine therapeutic relationship with you, where you feel heard and supported. I specialize in treating anxiety and fears.
11 Years Experience
In-Person in Mercer Island, WA 98040
Online in Mercer Island, Washington
Anxiety or Fears
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.
22 Years Experience
Online in Mercer Island, Washington (Online Only)
Anxiety or Fears
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
3 Years Experience
In-Person Near Mercer Island, WA
Online in Mercer Island, Washington
Anxiety or Fears
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
If you are prone to feel overwhelmed by fear, anxiety, or panic, it is often largely due to parts of you being stuck in past experiences where you felt fear or terror. Oftentimes, your overwhelm is due to you feeling powerless in the presence of your anxiety. I will work to help you explore your relevant past history, as it relates to your feelings of fear, and I will also help you build inner strength to hold your own in the presence of inner anxiety or panic.
10 Years Experience
Online in Mercer Island, Washington (Online Only)
Anxiety or Fears
Dr. Claudette C. Granahan
Psychologist, R.N., Ph.D. in clinical psychology
I am a licensed clinical psychologist who believes in the resilience of the human spirit. Living in society can seem chaotic, yet we yearn for love and harmony. Therapy can offer a means of releasing energy permitting possibilities for contentment.
28 Years Experience
In-Person Near Mercer Island, WA
Anxiety or Fears
Mission Connection
Treatment Center
At Mission Connection, we understand that anxiety can be overwhelming and disrupt every aspect of your life. Our compassionate team is here to help you regain control through evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether your anxiety stems from daily stress, specific fears, or chronic worry, we create a personalized treatment plan that helps you manage your anxiety and build coping strategies for a more peaceful and fulfilling life.
3 Years Experience
In-Person Near Mercer Island, WA
Online in Mercer Island, Washington
Anxiety or Fears
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Anxiety or fear, is a normal human emotion. When our anxieties or fears become so present in our daily lives that they create a monoculture of thought, or disrupt our ability to engage with ourselves or others with balance and diversity, then our quality of life can decrease significantly. I have extensive experience in working with anxiety and can help you manage the anxiety or fear that you face. With thoughtful attention, unconditional positive regard and interventions specific to your needs, we can work together to effectively manage these types of challenges.
10 Years Experience
In-Person Near Mercer Island, WA
Online in Mercer Island, Washington
Anxiety or Fears
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals navigate the complexities of anxiety. I understand that anxiety can manifest in various ways—ranging from generalized worry and panic attacks to social anxiety and performance anxiety—affecting daily life and overall well-being.
In our sessions, we will work collaboratively to explore the root causes of your anxiety and identify specific triggers. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and develop practical coping strategies. This method empowers you to reframe your thinking and reduce the intensity of anxious feelings.
I also integrate mindfulness and relaxation techniques into our work. These practices help cultivate present-moment awareness, allowing you to manage anxiety more effectively and develop a sense of calm amidst the chaos.
Additionally, I believe in the power of psychoeducation. By understanding the mechanisms behind anxiety, you can gain valuable insights into your experiences and learn effective tools to manage symptoms. Together, we will explore strategies for stress management, self-care, and emotional regulation tailored to your individual needs.
My goal is to create a safe and supportive environment where you can explore your thoughts and feelings, build resilience, and work towards a more balanced and fulfilling life.
6 Years Experience
Online in Mercer Island, Washington (Online Only)
Anxiety or Fears
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.
5 Years Experience
In-Person Near Mercer Island, WA
Online in Mercer Island, Washington
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
In-Person Near Mercer Island, WA
Online in Mercer Island, Washington