Self Esteem therapists in Minnehaha, Washington WA
We are proud to feature top rated Self Esteem therapists in Minnehaha, WA. We encourage you to review each profile to find your best match.
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Brandon Zahl
Counselor/Therapist, MA, LMHC, SUDPT
Are you exhausted from struggling with low-esteem? You know you should be able to believe in yourself but your self-critic is tirelessly pointing out ways you don't measure up. No matter what you do, you never feel quite good enough or worthy of attention, respect and love from others. Together we'll work to build up a sense of self-confidence starting by tapping into feelings of strength and confidence within your body. We'll dig into the messages of unworthiness given to you and stand up to the lie that you're just not good enough. We'll establish your right to set boundaries, to ask for what you need and feel confident in doing so.
5 Years Experience
Online in Minnehaha, Washington
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
11 Years Experience
Online in Minnehaha, Washington
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
Struggling with low self-esteem can hold you back from living a fulfilling life. Together, we'll identify negative thought patterns, build self-compassion, and cultivate a positive self-image that allows you to shine.
9 Years Experience
Online in Minnehaha, Washington (Online Only)
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Self esteem is not often talked about, but the one thing we all have in common. How we view ourselves dictates how we show up in our relationships, society, and our lives. I want to help empower you to see yourself as the ones you love most see you. In this treatment, I utilize narrative based therapy to change the story you have been telling yourself, and create freedom through empowerment.
7 Years Experience
Online in Minnehaha, Washington
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
24 Years Experience
Online in Minnehaha, Washington