Sleep Disorder therapists in Moses Lake, Washington WA
We are proud to feature top rated Sleep Disorder therapists in Moses Lake, WA. We encourage you to review each profile to find your best match.
Sleep Disorder
Daniel Kessler
Psychologist, PsyD., LP. DBSM
We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases.
CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep.
CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.
28 Years Experience
Online in Moses Lake, Washington (Online Only)
Sleep Disorder
Baumann Psychology
Psychologist, PhD
I have a specific and extensive training in behavioral sleep medicine that utilizes Cognitive Behavioral Therapy for Insomnia. We will explore behavioral components of sleep disturbances as well as other factors that may impact the initiation or maintenance of sleep through the night.
1 Years Experience
Online in Moses Lake, Washington
Sleep Disorder
Jennifer Jones Cameron
Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.
14 Years Experience
Online in Moses Lake, Washington
Sleep Disorder
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients get more sleep through education about sleep hygiene and using concepts from Cognitive Behavioral Therapy for Insomnia (CBTI). We will also focus on uncovering any stressors that might be impacting sleep, increasing self-care overall, and practicing self-soothing techniques.
12 Years Experience
Online in Moses Lake, Washington
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
5 Years Experience
Online in Moses Lake, Washington (Online Only)