Dialectical Behavior (DBT) therapists in Mount Vernon, Washington WA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Mount Vernon, WA. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Practice going live for telehealth in late August, and will be live for in-person sessions soon!
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
Insurance:
Regence Blue Sheild: Live in October/November
United Healthcare: Live!
Cigna: Live!
Aetna: Live!
Oscar: Live!
Oxford: Live!
Premera Blue Cross: Live in September/October
Self Pay: $120
10 Years Experience
In-Person Near Mount Vernon, WA
Online in Mount Vernon, Washington
Dialectical Behavior (DBT)
Shira Collings
Licensed Professional Counselor, MS, LPC
Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
4 Years Experience
Online in Mount Vernon, Washington (Online Only)
Dialectical Behavior (DBT)
Shannon Stringer
Marriage and Family Therapist, LMFT
Hello, I look forward to working with you!
My philosophy is that we all have strengths. Together you and I can find these hidden strengths and find solutions to these antiquated patterns. I look forward to co-creating treatment goals with you!
Online in Mount Vernon, Washington
Dialectical Behavior (DBT)
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
8 Years Experience
Online in Mount Vernon, Washington (Online Only)
Dialectical Behavior (DBT)
Dr. John Monopoli
Psychologist, PhD
If you’re feeling stuck, isolated, disconnected from others, distracted, frustrated, doing things you don't want to, and seeking change -- let's talk. I see clients for individual therapy, and work primarily with adults between the ages of 18-40 who are experiencing anxiety and depression. Many of my clients are early or mid-career professionals balancing the competing demands of work, family, and friends. My specialties go along with associated challenges in this group: boundaries and relationships, guilt, overthinking, perfectionism, social anxiety, and inattention/problems focusing.
8 Years Experience
Online in Mount Vernon, Washington (Online Only)