Internal Family Systems therapists in Mount Vernon, Washington WA
We are proud to feature top rated Internal Family Systems therapists in Mount Vernon, WA. We encourage you to review each profile to find your best match.
Internal Family Systems
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience
Online in Mount Vernon, Washington
Internal Family Systems
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Mount Vernon, Washington (Online Only)
Internal Family Systems
Jack Shaw
Licensed Mental Health Counselor, LMHCA
Welcome! Finding a therapist who is right for you can be daunting, please let me share an overview of my approach to help you in your search. I work with individuals and couples navigating a variety of life situations. Many of my clients seek support for anxiety, depression, trauma, relationships, cultural adjustment, and LGBTQIA+ or gender-diversity matters.
My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow.
If you’d like to discuss how I might support you on your mental health journey, feel free to reach out to schedule a free 15-minute consultation. You can also visit my website or email me if you have any questions.
1 Years Experience
Online in Mount Vernon, Washington (Online Only)
Internal Family Systems
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Did you grow up in high-demand religion, such as a small fundamentalist church or an extremely conservative denomination? Has this affected your life in more ways than one, even if you're now an atheist adult? Maybe you still struggle to trust people, or feel like you fit in, or have strained family and romantic relationships.
I've been there, and I can help. Not all therapists understand what religious trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why church was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
7 Years Experience
Online in Mount Vernon, Washington (Online Only)
Internal Family Systems
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
4 Years Experience
Online in Mount Vernon, Washington