ADHD therapists in Olympia, Washington WA
We are proud to feature top rated ADHD therapists in Olympia, WA. We encourage you to review each profile to find your best match.
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Teona Amble
Psychologist, Ph.D., LP
Do you struggle with focus, attention, or getting things done at home or at work? Are you frustrated with feeling restless and difficulty being still? I am here to help you learn tools to manage your problems with attention and hyperactivity. I have over 10 years of experience in helping children, teens, and adults with ADHD to improve their school and work performance and to feel less overwhelmed by stress. I would love to help you build your toolbox to cope with ADHD!
13 Years Experience
In-Person Near Olympia, WA
Online in Olympia, Washington
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
15 Years Experience
Online in Olympia, Washington
Cami K McBride
Psychologist, PhD
Guidance about managing attentional challenges, recommendations for testing and medication management, navigating school accommodations.
18 Years Experience
Online in Olympia, Washington (Online Only)
Louise Perry
Therapist, IFS UKCP HCCP BAAT
As someone with lived experience of ADHD, I understand the unique challenges and strengths that come with a neurodivergent mind. ADHD can bring creativity, energy, and out-of-the-box thinking, but it can also make life feel chaotic, overwhelming, and frustrating at times. My personal experience has shaped not only my empathy but also my ability to help others navigate these complexities.
In addition to my lived experience, I bring professional training in Integrative Art Psychotherapy and Internal Family Systems (IFS). My approach is tailored to meet your needs, whether that involves exploring the ways ADHD impacts your emotions, relationships, and daily life or uncovering tools and strategies to help you thrive.
I know firsthand how challenging it can be to feel truly understood, and I aim to create a space where you feel seen, accepted, and empowered. Together, we’ll explore your inner world in a way that works for you, using talking, creative expression, or a combination of both. Warm-hearted, unshockable, and deeply committed, I’m here to support you in making meaningful changes and embracing your full self.
6 Years Experience
Online in Olympia, Washington
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their symptoms and improve their daily functioning.
ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with academic, social, and personal development. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients develop strategies for improving focus, organization, and impulse control. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. She offers comprehensive psychological evaluations to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Downs provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
19 Years Experience
Online in Olympia, Washington