Body Image therapists in Olympia, Washington WA
We are proud to feature top rated Body Image therapists in Olympia, WA. We encourage you to review each profile to find your best match.
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
13 Years Experience
In-Person Near Olympia, WA
Online in Olympia, Washington
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
19 Years Experience
Online in Olympia, Washington
Body Image
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there.
I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns.
Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.
11 Years Experience
Online in Olympia, Washington
Body Image
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Struggling with body image can deeply affect how we see ourselves and navigate the world. I understand how these issues can impact self-esteem, relationships, and overall well-being. My personal and professional experiences have given me a deep compassion for anyone grappling with these challenges, and I’m passionate about supporting clients in fostering a healthier relationship with themselves.
As a psychotherapist trained in Integrative Art Psychotherapy and Internal Family Systems (IFS), I offer a safe and non-judgmental space to explore the underlying feelings and beliefs that may be holding you back. Together, we can work toward untangling the complex emotions around body image, helping you build self-compassion and acceptance.
Therapy with me is collaborative and flexible. Whether we use talking, creative expression, or a mix of both, the process will be tailored to your needs and comfort level. My approach is warm, supportive, and grounded in the belief that you are so much more than your appearance. Let’s work together to rediscover your worth and create a life where you feel more connected to yourself and others.
6 Years Experience
Online in Olympia, Washington
Body Image
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with Body Image/Body Dysmorphia
13 Years Experience
Online in Olympia, Washington