Compassion Focus Therapy therapists in Olympia, Washington WA
We are proud to feature top rated Compassion Focus Therapy therapists in Olympia, WA. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Reclaim Counseling, PLLC
Licensed Professional Counselor, LMHC
I specialize in trauma-focused healing and limerence therapy. I help overwhelmed people who have difficulty controlling their emotions, who have spent their lives feeling misunderstood, and who are constantly running from their painful childhoods and/or past re-connect to their authentic selves through healing their stressed nervous system, providing them tools which challenges their shame, and assisting them in creating new habits which give them emotional balance, newfound resiliency, and a sense of meaning.
9 Years Experience
In-Person Near Olympia, WA
Online in Olympia, Washington
Compassion Focus Therapy
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
13 Years Experience
In-Person Near Olympia, WA
Online in Olympia, Washington
Compassion Focus Therapy
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
4 Years Experience
Online in Olympia, Washington
Compassion Focus Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Online in Olympia, Washington
Compassion Focus Therapy
Michelle Parrella
Licensed Clinical Social Worker, LCSW
As a feminist therapist, I help examine stressors experienced as a result of biases, oppression and discrimination. I love working with folks who want to dig deep into the disconnects they’re experiencing: where stress, anxiety, or overwhelm is causing them to feel out of balance. I will give you the tools to take control of your life and uncover who you truly are, so you can resurface empowered and confident and live authentically.
9 Years Experience
Online in Olympia, Washington