Borderline Personality Disorder therapists in Port Orchard, Washington WA
We are proud to feature top rated Borderline Personality Disorder therapists in Port Orchard, WA. We encourage you to review each profile to find your best match.
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Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in supporting individuals with Borderline Personality Disorder (BPD), recognizing the unique challenges that come with emotional dysregulation, unstable relationships, and a fluctuating self-image. My approach is grounded in compassion, understanding, and evidence-based practices.
In our sessions, we will work collaboratively to explore the patterns and triggers that contribute to your experiences. Using Dialectical Behavior Therapy (DBT), a highly effective treatment for BPD, we will focus on building essential skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can help you manage intense emotions and improve your relationships with others.
I also incorporate Cognitive Behavioral Therapy (CBT) techniques to address negative thought patterns that may exacerbate feelings of emptiness and self-doubt. Together, we will challenge these thoughts and work towards developing a more stable and positive self-image.
A key aspect of my therapy is psychoeducation. By understanding BPD and its impact on your life, you can gain valuable insights that empower you to take control of your healing process. We will also focus on creating a personalized self-care plan to enhance your emotional well-being and promote a sense of stability.
My goal is to provide a safe and supportive environment where you can explore your feelings, develop healthier coping mechanisms, and foster meaningful connections. Together, we can work towards a more balanced and fulfilling life.
6 Years Experience
Online in Port Orchard, Washington (Online Only)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Do relationships often seem difficult to manage and balance? Do you find yourself feeling as though you may never be in a relationship that feel satisfying? If so, please reach out and learn how to avoid some of the stumbling blocks that lead to chaotic and unsatisfying relationships.
17 Years Experience
Online in Port Orchard, Washington
Maria T. Alonso, Ph.D.
Psychologist
I support individuals diagnosed with Borderline Personality Disorder (BPD) through evidence-based treatments designed to stabilize emotions and improve interpersonal relationships. One of the most effective therapies for BPD is Dialectical Behavior Therapy (DBT), which combines cognitive-behavioral techniques with mindfulness practices. DBT helps individuals develop skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This helps reduce self-destructive behaviors and enhances overall wellbeing. Additionally, I incorporate Schema Therapy that can help address deeply ingrained patterns of thinking and behavior by helping individuals understand and change maladaptive schemas developed from past experiences. By utilizing these evidence-based approaches, I aim to provide a structured and supportive environment where individuals with BPD can work towards greater emotional stability, helathier relationships and improved quality of life.
27 Years Experience
Online in Port Orchard, Washington
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I provide Dialectical Behavioral Therapy, the standardized and most effective approach to address symptoms related to Borderline Personality Disorder.
10 Years Experience
Online in Port Orchard, Washington (Online Only)
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
DBT is the treatment of choice for Borderline Personality Disorder. I am Board Certified by the founder of DBT, Marsha Linehan, Ph.D.
14 Years Experience
Online in Port Orchard, Washington