Anxiety therapists in Prairie Ridge, Washington WA
We are proud to feature top rated Anxiety therapists in Prairie Ridge, WA. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.
37 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed by stress? Are you struggling with fear over covid-19? Do you have difficulty turning worries off in your mind? You are not alone. Anxiety and fears can get in the way of your life. I am here to support you in managing your worries and calming down your fears. We will work on relaxation tools, coping statements, and exposure exercises to help you take back more control in your life.
13 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Edmond Ryan Counseling, PLLC
Licensed Clinical Social Worker, LICSW, LCSW
In therapy for anxiety, you may be looking to escape the seemingly endless stream of thoughts and emotions that keep you “stuck” and feeling that things may never get better. During sessions we will explore these automatic thoughts and reactions and work to change how we respond and work toward the life we really want.
8 Years Experience
Online in Prairie Ridge, Washington (Online Only)
Anxiety or Fears
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Anxiety helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
26 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
3 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Kevin Rodas
Psychiatric Nurse/Therapist, Psychiatric/Mental Health Nurse Practitioner
At my practice, we will craft a comprehensive treatment plan that respects and values your input. My goal is to build a warm and genuine therapeutic relationship with you, where you feel heard and supported. I specialize in treating anxiety and fears.
11 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
My approaches to anxiety range from narrative to mindfulness-based to behavioral, all working from a collaboration with the client based on their prior therapeutic experiences, their beliefs, and their capacities.
9 Years Experience
In-Person Near Prairie Ridge, WA
Online in Prairie Ridge, Washington
Anxiety or Fears
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
If you are prone to feel overwhelmed by fear, anxiety, or panic, it is often largely due to parts of you being stuck in past experiences where you felt fear or terror. Oftentimes, your overwhelm is due to you feeling powerless in the presence of your anxiety. I will work to help you explore your relevant past history, as it relates to your feelings of fear, and I will also help you build inner strength to hold your own in the presence of inner anxiety or panic.
10 Years Experience
Online in Prairie Ridge, Washington (Online Only)
Anxiety or Fears
Jeanne Kimble
Licensed Professional Counselor, LMHC
Most therapeutic issues originate with a threat that elicits the emotion of fear. Fear will almost always want to introduce you to its cousin, anxiety. Anxiety is a worry about the future and some folks' brains befriend it because it can feel like they're actually doing something about the fear when they allow anxious thoughts. Some of us really buy in and get addicted to anxiety, then we might have a disorder on our hands. Anxiety disorder can also lead into depression. Some try to get rid of anxiety by channeling it into hypervigilence, doubt, overthinking, perfectionism, "control issues", people pleasing or avoidance. You know where that goes.
Chronic severe anxiety can be toxic and hard on the brain and the body. But I hold chronic forms of moderate anxiety responsible for fatigue and poor performance, for keeping folks on the sidelines of life and obstructing a whole lot of dreams from being realized. The trouble is that 1. the manifestation of anxiety is quite normalized in our culture and 2. some folks have been living with it for so long it feels like part of who they are. So, the first line of order in therapy is to increase our awareness of its presence, to identify it clearly. Healing trauma from the past can effectively reduce a lot of anxiety in your life. I also use Judson Brewer's process for "unwinding anxiety" when clients have habituated to the experience of anxiety.
12 Years Experience
Online in Prairie Ridge, Washington (Online Only)