Internal Family Systems therapists in Prosser, Washington WA
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Internal Family Systems
Jack Shaw
Licensed Mental Health Counselor, LMHCA
Welcome! Finding a therapist who is right for you can be daunting, please let me share an overview of my approach to help you in your search. I work with individuals and couples navigating a variety of life situations. Many of my clients seek support for anxiety, depression, trauma, relationships, cultural adjustment, and LGBTQIA+ or gender-diversity matters.
My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow.
If you’d like to discuss how I might support you on your mental health journey, feel free to reach out to schedule a free 15-minute consultation. You can also visit my website or email me if you have any questions.
1 Years Experience
Online in Prosser, Washington (Online Only)
Internal Family Systems
Self-Care Simplified
Psychologist, PsyD
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
9 Years Experience
Online in Prosser, Washington (Online Only)
Internal Family Systems
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Feeling like you can never catch up, even though you never sit down? Lying awake at night thinking through all the things you said that day that were ‘awkward’ or ‘wrong’? Running late to everything even though you try your absolute best to be on time? Maybe something just feels off, but you can’t quite put your finger on what it is - maybe you even say to yourself “this shouldn’t be this big of a deal”. And yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
11 Years Experience
Online in Prosser, Washington
Internal Family Systems
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Did you grow up in high-demand religion, such as a small fundamentalist church or an extremely conservative denomination? Has this affected your life in more ways than one, even if you're now an atheist adult? Maybe you still struggle to trust people, or feel like you fit in, or have strained family and romantic relationships.
I've been there, and I can help. Not all therapists understand what religious trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why church was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
7 Years Experience
Online in Prosser, Washington (Online Only)
Internal Family Systems
FilomenaDBcoach
Life Coach, MA, CAMS-1
I am a counselor trained in Life and Relationship Coaching with certification in Anger Management. In my coaching process, I equip others to expand their worldview and find meaning and balance in life. Together we can examine what is happening here and now, encouraging self-discovery to identify the obstacles or challenges holding and getting in the way of self-actualization. Hereafter, my clients choose a course of action with specific tools and strategies to reach their goals, making their life more satisfying and fulfilling. I emphasize the Existential/Humanistic approach involving Positive Psychology, Cognitive Behavioral Therapy, and Anger Management, among others.
6 Years Experience
Online in Prosser, Washington