Anxiety therapists in Renton, Washington WA
We are proud to feature top rated Anxiety therapists in Renton, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
26 Years Experience
In-Person in Renton, WA 98057
Online in Renton, Washington
Anxiety or Fears
Kevin Rodas
Psychiatric Nurse/Therapist, Psychiatric/Mental Health Nurse Practitioner
At my practice, we will craft a comprehensive treatment plan that respects and values your input. My goal is to build a warm and genuine therapeutic relationship with you, where you feel heard and supported. I specialize in treating anxiety and fears.
11 Years Experience
In-Person Near Renton, WA
Online in Renton, Washington
Anxiety or Fears
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
you might be feeling nervous or on edge. You might be lying awake at night thinking about all the things! Sometimes it can be random moments where you just become completely overwhelmed and emotionally exhausted from panic and stress. Anxiety can over take our lives on a daily basis. Symptoms of anxiety can even be debilitating. Together, we can find effective ways and tools to help manage your symptoms.
22 Years Experience
Online in Renton, Washington (Online Only)
Anxiety or Fears
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
3 Years Experience
In-Person Near Renton, WA
Online in Renton, Washington
Anxiety or Fears
Jeanne Kimble
Licensed Professional Counselor, LMHC
Most therapeutic issues originate with a threat that elicits the emotion of fear. Fear will almost always want to introduce you to its cousin, anxiety. Anxiety is a worry about the future and some folks' brains befriend it because it can feel like they're actually doing something about the fear when they allow anxious thoughts. Some of us really buy in and get addicted to anxiety, then we might have a disorder on our hands. Anxiety disorder can also lead into depression. Some try to get rid of anxiety by channeling it into hypervigilence, doubt, overthinking, perfectionism, "control issues", people pleasing or avoidance. You know where that goes.
Chronic severe anxiety can be toxic and hard on the brain and the body. But I hold chronic forms of moderate anxiety responsible for fatigue and poor performance, for keeping folks on the sidelines of life and obstructing a whole lot of dreams from being realized. The trouble is that 1. the manifestation of anxiety is quite normalized in our culture and 2. some folks have been living with it for so long it feels like part of who they are. So, the first line of order in therapy is to increase our awareness of its presence, to identify it clearly. Healing trauma from the past can effectively reduce a lot of anxiety in your life. I also use Judson Brewer's process for "unwinding anxiety" when clients have habituated to the experience of anxiety.
12 Years Experience
Online in Renton, Washington (Online Only)
Anxiety or Fears
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
If you are prone to feel overwhelmed by fear, anxiety, or panic, it is often largely due to parts of you being stuck in past experiences where you felt fear or terror. Oftentimes, your overwhelm is due to you feeling powerless in the presence of your anxiety. I will work to help you explore your relevant past history, as it relates to your feelings of fear, and I will also help you build inner strength to hold your own in the presence of inner anxiety or panic.
10 Years Experience
Online in Renton, Washington (Online Only)
Anxiety or Fears
Arthur (Archie) Levine
Licensed Professional Counselor, MA, LMHC
All problems with Anxiety & Fear (which may include phobias & Obsessive Compulsive disorder) are linked to an inappropriate activation of the centers in the brain that are responsible for detecting danger. You will learn skills to think through and manage these reactions, and you will be guided through processes that will repattern the way your brain reacts to these situations.
37 Years Experience
In-Person Near Renton, WA
Online in Renton, Washington
Anxiety or Fears
Jeremy Grisham
Therapist, EdDc, LMHC, MHP
Anxiety or fear, is a normal human emotion. When our anxieties or fears become so present in our daily lives that they create a monoculture of thought, or disrupt our ability to engage with ourselves or others with balance and diversity, then our quality of life can decrease significantly. I have extensive experience in working with anxiety and can help you manage the anxiety or fear that you face. With thoughtful attention, unconditional positive regard and interventions specific to your needs, we can work together to effectively manage these types of challenges.
10 Years Experience
In-Person Near Renton, WA
Online in Renton, Washington
Anxiety or Fears
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I believe that primary fear is about an active threat such as a tiger in the village that needs to be addressed outside of therapy. Anxiety or fears that are appopriately addressed in therapy require a wide variety of interventions so I support clients in a variety of ways to be empowered in their lives that balance courage and safety.
5 Years Experience
In-Person Near Renton, WA
Online in Renton, Washington
Anxiety or Fears
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I utilize a combination of cognitive behavioral therapy, and dialectical behavior therapy to confront anxiety head on, and identify the behaviors that directly contribute to the feelings of anxiety.
7 Years Experience
In-Person Near Renton, WA
Online in Renton, Washington