Borderline Personality Disorder therapists in Seattle, Washington WA

We are proud to feature top rated Borderline Personality Disorder therapists in Seattle, WA. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Stephanie Ennen, therapist
Borderline Personality Disorder

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in supporting individuals with Borderline Personality Disorder (BPD), recognizing the unique challenges that come with emotional dysregulation, unstable relationships, and a fluctuating self-image. My approach is grounded in compassion, understanding, and evidence-based practices. In our sessions, we will work collaboratively to explore the patterns and triggers that contribute to your experiences. Using Dialectical Behavior Therapy (DBT), a highly effective treatment for BPD, we will focus on building essential skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. These skills can help you manage intense emotions and improve your relationships with others. I also incorporate Cognitive Behavioral Therapy (CBT) techniques to address negative thought patterns that may exacerbate feelings of emptiness and self-doubt. Together, we will challenge these thoughts and work towards developing a more stable and positive self-image. A key aspect of my therapy is psychoeducation. By understanding BPD and its impact on your life, you can gain valuable insights that empower you to take control of your healing process. We will also focus on creating a personalized self-care plan to enhance your emotional well-being and promote a sense of stability. My goal is to provide a safe and supportive environment where you can explore your feelings, develop healthier coping mechanisms, and foster meaningful connections. Together, we can work towards a more balanced and fulfilling life.  
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6 Years Experience
Online in Seattle, Washington (Online Only)
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Borderline Personality Disorder

Joe Groninga

Psychologist, PsyD, LP
I have been treating Borderline Personality Disorder for many years. Therefore, it's an area in which I have particular experience. I use a skills-based treatment called Dialectical Behavior Therapy (DBT) to focus on teaching my clients techniques in the areas of emotion regulation, relationships, distress tolerance, and mindfulness. Please note that I offer a modified version of this therapy that includes individual therapy only. A full program in DBT typically includes both individual therapy and group therapy which may be a more appropriate fit for you. You and I can discuss which option is the best for your needs.  
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19 Years Experience
Online in Seattle, Washington
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Borderline Personality Disorder

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
I provide Dialectical Behavioral Therapy, the standardized and most effective approach to address symptoms related to Borderline Personality Disorder.  
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10 Years Experience
Online in Seattle, Washington (Online Only)
Colorado Springs, Colorado therapist: Meghan McCoy-Smith, psychologist
Borderline Personality Disorder

Meghan McCoy-Smith

Psychologist, PsyD
Living with Borderline Personality can be challenging for yourself and your loved ones. I take an evidence based approach to helping clients understand the impact of this diagnosis on themselves and their relationships, improving the ability to regulate mood and behavior to achieve to enjoy living the life they desire.  
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9 Years Experience
Online in Seattle, Washington (Online Only)
Philadelphia, Pennsylvania therapist: Shira Collings, licensed professional counselor
Borderline Personality Disorder

Shira Collings

Licensed Professional Counselor, MS, LPC
I use a strengths-based approach when working with individuals with Borderline Personality Disorder. Although this diagnosis can be very stigmatized in our culture, I believe that people with this diagnosis often have a lot of positive qualities that can be utilized to cope with intense emotional distress and difficulty with interpersonal relationships. My approach to Borderline Personality Disorder is informed by Dialectal Behavior Therapy, Cognitive Behavior Therapy, and Feminist Therapy.  
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4 Years Experience
Online in Seattle, Washington (Online Only)
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