Cognitive Behavioral (CBT) therapists in Seattle, Washington WA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Seattle, WA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Sumer Statler Aeed
Psychologist, Licensed Psychologist
I am a psychologist that is passionate about all of us living the full passionate lives we are meant to. Sometimes this involves healing from the past, other times it means working towards visioning and creating the future, oftentimes both. Ready for real change and willing to do the work? (yep it is work but well worth it) Let's go.
25 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Are you facing challenges in your life? I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient.
My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
27 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
4 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, Washington
Cognitive Behavioral (CBT)
Mary Rowan Therapy
Licensed Mental Health Counselor, LMHC
I am dedicated to helping individuals overcome their personal challenges and live a happy, healthy life. I encourage engaging and speaking with a counselor because it is a highly rewarding, beneficial process. I have a deep understanding of the complexities of the human mind and the power of psychological flexibility. I provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors.
7 Years Experience
In-Person in Seattle, WA 98115
Online in Seattle, Washington
Cognitive Behavioral (CBT)
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
Hi! My name is Carmen. I'm a Marriage and Family therapist from the Seattle area. My therapy style can be described as warm, candid, and communicative. Therapy is a collaboration and I am here to be the mirror for you to feel empowered to access the answers inside of yourself. To get "unstuck", and and move forward on the path of healing for you to live your fullest life.
7 Years Experience
In-Person in Seattle, WA
Online in Seattle, Washington
Cognitive Behavioral (CBT)
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
In our virtual sessions, I strive to create a safe and supportive environment where you can explore your thoughts and feelings, gain insights, and work toward your personal goals. My approach is rooted in empathy and collaboration, and I tailor our work together to meet your unique needs.
Whether you’re facing anxiety, depression, relationship challenges, or simply seeking personal growth, I am here to help you navigate your journey. Together, we can cultivate resilience and foster a deeper understanding of yourself.
I look forward to supporting you on this path.
6 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Haley Carroll
Psychologist, MS, PhD
I offer a supportive and evidence-based approach to help clients navigate post-traumatic stress disorder.
My clinical expertise encompasses a wide range of behavioral and cognitive behavioral (CBT) therapies. I also specialize in evidence-based treatments for Post Traumatic Stress Disorder (PTSD), including Prolonged Exposure and Cognitive Processing Therapy.
I am a licensed Clinical Psychologist with extensive clinical and research training. I completed my doctoral studies in Clinical Psychology at the University of Washington, with a focus on diversity science. My internship at Harvard Medical School/Massachusetts General Hospital centered on Cognitive Behavioral Therapy, and I pursued a postdoctoral fellowship in Global Psychiatry at Boston University Medical Center.
Currently, I am an Assistant Professor based in Seattle, Washington, at Boston University. My research explores the impact of migration on mental health, in collaboration with Universidad del Pacifico in Lima, Peru, and Boston Medical Center. This work informs my culturally sensitive approach to therapy.
If you're seeking a compassionate and knowledgeable therapist, I'm here to support you. Feel free to reach out to learn more or to schedule a session.
6 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The exploration of personal meaning and connection is the foundation of learning and potential throughout all stages of our lives. Facing the obstacles of our lives and meeting their challenges can strengthen us. Unlock your potential and feel better; find your way through loss, and learn self compassion.
33 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
Something in your inner life, work, or relationships is persistently asking for your attention, and I can help you attend to these signals. I help executives, IT professionals, gifted adults, and others struggling with anxiety, panic, trauma, PTSD, CPTSD, depression, relationship and other issues. Through our work, you will meet, confront, appreciate, and heal the parts of you that need it, so that you can significantly and sustainably improve your life.
10 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Jack Shaw
Licensed Mental Health Counselor, LMHCA
Welcome! Finding a therapist who is right for you can be daunting, please let me share an overview of my approach to help you in your search. I work with individuals and couples navigating a variety of life situations. Many of my clients seek support for anxiety, depression, trauma, relationships, cultural adjustment, and LGBTQIA+ or gender-diversity matters.
My goal as a therapist is to create a welcoming space where you can be yourself. I embrace your strengths, insights, emotions, sense of humor, and creativity. I believe in your ability to heal and grow.
If you’d like to discuss how I might support you on your mental health journey, feel free to reach out to schedule a free 15-minute consultation. You can also visit my website or email me if you have any questions.
1 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Mr. Robert Hirsch
Licensed Clinical Social Worker, MSW, LCSW
I counsel people at my office or via the phone. Allow my 25+ years of counseling experience to help guide you in your challenges. Call for a free 15 minute consultation. I have a non-judgmental compassionate approach my clients appreciate.
34 Years Experience
In-Person in Seattle, WA 98105
Cognitive Behavioral (CBT)
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth continuing to invest in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling on what to do. I know it can be hard to let go and sometimes you don't have to and other times it is necessary. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships and finally accomplish them? To finally know what your next move needs to be. You might be emotionally drained and exhausted and really are ready to reset in life.
I bet you could really use some direction finally. I know you just wish your partner cared about your feelings. You are ready to be heard and appreciated. I know, you might be terrified that it will be difficult to find a relationship that you will finally be happy in. I want to provide you with the best possible chance to succeed.
22 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Ian Hagemann, MSW
Counselor/Therapist, MSW, SWAA 60977729
I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.
5 Years Experience
In-Person in Seattle, WA
Online in Seattle, Washington
Cognitive Behavioral (CBT)
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Did you grow up in high-demand religion, such as a small fundamentalist church or an extremely conservative denomination? Has this affected your life in more ways than one, even if you're now an atheist adult? Maybe you still struggle to trust people, or feel like you fit in, or have strained family and romantic relationships.
I've been there, and I can help. Not all therapists understand what religious trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why church was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
7 Years Experience
Online in Seattle, Washington (Online Only)
Cognitive Behavioral (CBT)
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
I am familiar with crushing depression & the delusions of mania, and I am familiar with the costs of trying to "self-medicate" the emotional turmoil of bipolar disorder. My experiences fuel my passion for this work & help me hold hope for my clients when they can’t. My practice is built on a recognition that we have this one life. My goal is to help people live it well.
9 Years Experience
Online in Seattle, Washington (Online Only)