Postpartum Depression therapists in Sequim, Washington WA
We are proud to feature top rated Postpartum Depression therapists in Sequim, WA. We encourage you to review each profile to find your best match.
Postpartum Depression
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing postpartum depression (PPD). I understand that the transition to motherhood can bring about a mix of emotions—joy, anxiety, and sometimes overwhelming sadness. It’s important to know that you’re not alone, and help is available.
In our sessions, we will create a safe and nurturing space where you can openly express your feelings and experiences. I utilize Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns that may be contributing to your depression. Together, we will work on developing practical coping strategies to manage your emotions and enhance your overall well-being.
I also incorporate mindfulness techniques and self-care practices to promote relaxation and present-moment awareness. These tools can help you cultivate a sense of calm and connection, both with yourself and your baby.
A crucial aspect of our work will involve psychoeducation. Understanding postpartum depression, its causes, and its effects can empower you to recognize that what you’re experiencing is valid and treatable. We will explore ways to communicate your needs and seek support from loved ones.
My goal is to support you through this challenging time, helping you navigate the complexities of postpartum emotions while fostering resilience and hope. Together, we can work towards reclaiming joy and creating a fulfilling connection with your new role as a parent.
6 Years Experience
Online in Sequim, Washington (Online Only)
Postpartum Depression
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Are you wondering why you feel down and unmotivated to do anything instead of enjoying these precious moments with your little bundle of joy? While many birthing parents experience what's called the "baby blues," you may be experiencing symptoms of postpartum depression if you find yourself feeling depressed for over two weeks beyond childbirth. Many parents feel extremely alone in their sadness, believing that they are the only ones who experience this. However, postpartum depression (along with other perinatal mood and anxiety disorders) is fairly common. The months following an infant's birth can be especially hard for mothers. In addition to the fluctuating hormones, many find that they don't have the support that they need. In my work with new parents, I assess for postpartum depression, anxiety, and childbirth trauma. I tailor treatment to your unique difficulties and therapy needs, incorporating research-supported therapy treatments. I also provide information on community resources, and am happy to collaborate with support persons you've identified, with your permission. I've taken Postpartum Support International's certification training in Perinatal Mood & Anxiety Disorders, as well as their advanced psychotherapy training. I'm also currently serving as Co-Chair of PSI-FL's Board.
10 Years Experience
Online in Sequim, Washington (Online Only)
Postpartum Depression
Rachael Keyser
Psychologist, PsyD
The transition to motherhood can be both joyful and overwhelming. If you’re experiencing feelings of sadness, anxiety, or isolation after childbirth, know that you are not alone. I provide a safe and nurturing space for new mothers to explore their feelings, cope with the challenges of parenthood, and reclaim their emotional well-being.
I understand the unique struggles that can arise during this time, from adjusting to your new role to managing the pressures of caring for a newborn. Together, we will work through your experiences using evidence-based approaches tailored to your needs. My goal is to help you develop coping strategies, enhance your self-care, and foster a supportive environment that promotes healing.
6 Years Experience
Online in Sequim, Washington
Postpartum Depression
Mission Connection
Treatment Center
The transition to motherhood can be challenging, and postpartum depression adds another layer of difficulty. At Mission Connection, we offer compassionate, evidence-based support for new mothers experiencing postpartum depression. We create personalized treatment plans that include therapy and, when necessary, medication management, to help you find balance and joy during this new chapter in your life.
3 Years Experience
Online in Sequim, Washington
Postpartum Depression
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Ms. Kurz speaks quarterly at the Evergreen Hospital Baby Parent group which she attended 27 years ago as a new mom with a colicky baby. Postpartum is far more common than is realized. Setting minor goals, asking and getting support from spouse, family, friends and even doulas are strategies that are explored.
18 Years Experience
Online in Sequim, Washington