ADHD therapists in Spokane, Washington WA
We are proud to feature top rated ADHD therapists in Spokane, WA. We encourage you to review each profile to find your best match.
ADHD
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years experience working with ADD/ADHD
13 Years Experience
In-Person Near Spokane, WA
Online in Spokane, Washington
ADHD
Self-Care Simplified
Psychologist, PsyD
Attention-Deficit/Hyperactivity Disorder (ADHD) can significantly impact adults, leading to challenges with focus, organization, and emotional regulation. Psychotherapy offers a safe and supportive space to develop coping mechanisms, enhance time management skills, and address any co-occurring mental health concerns. If you're struggling with ADHD, therapy can help you unlock your full potential and thrive.
9 Years Experience
Online in Spokane, Washington (Online Only)
ADHD
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
As Ms. Kurz has family members with ADHD, Ms. Kurz has both personal and professional experience in what it means to have and treat ADHD. Procrastination, lack of focus, and mood issues like anxiety are common traits she works with. Understanding the challenges this diagnosis poses, she works with clients to develop successful strategies to be productive and content.
18 Years Experience
Online in Spokane, Washington
ADHD
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I offer specialized therapy for individuals navigating the challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). Understanding that ADHD can impact various aspects of life—such as attention, impulse control, organization, and emotional regulation—I aim to create a supportive and structured environment to help you thrive.
In our sessions, we will explore the unique ways ADHD affects your daily life, relationships, and self-perception. Using a combination of Cognitive Behavioral Therapy (CBT) and Behavioral Interventions, we will work together to identify patterns, develop coping strategies, and set achievable goals tailored to your individual needs.
I emphasize a psychoeducational approach, providing you with valuable information about ADHD and its effects. By understanding the mechanisms behind ADHD, you can gain insight into your experiences and develop effective strategies for managing symptoms. We will explore practical tools for organization, time management, and emotional regulation, empowering you to navigate challenges with confidence.
Additionally, I incorporate mindfulness techniques and skills from Dialectical Behavior Therapy (DBT) to enhance self-awareness and improve emotional responses. These practices can help you build resilience and create a more balanced life.
Together, we will create a personalized plan that recognizes your strengths and fosters growth, helping you harness the potential of your unique brain.
6 Years Experience
Online in Spokane, Washington (Online Only)
ADHD
Jamie Pettus
Psychologist, PsyD
I have done ADHD assessments, and have worked with those with ADHD in therapy as well.
21 Years Experience
Online in Spokane, Washington (Online Only)