Depression therapists in Spokane, Washington WA
We are proud to feature top rated Depression therapists in Spokane, WA. We encourage you to review each profile to find your best match.
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Edmond Ryan Counseling, PLLC
Licensed Clinical Social Worker, LICSW, LCSW
In therapy for depression, you may be looking to stop the negative thoughts and patterns that keep you “stuck” and feeling that things may never get better. During sessions we will explore your values and how you want to show up in the world. We will explore how our thoughts and emotions affect our ability to live aligned with our values, work to change how we respond, and work toward the life we really want.
8 Years Experience
Online in Spokane, Washington (Online Only)
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with clients struggling with Depression
13 Years Experience
In-Person Near Spokane, WA
Online in Spokane, Washington
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Feeling down or hopeless really is a drag to say the least. You might find yourself saying "I just don't feel like it today", or maybe you feel like that everyday. The emotional exhaustion of it really really sucks for lack of a better word. Waiting for the energy to deal with things just seems like a dark hole. Depression can feel constant, or it can come and go. Depression can create many debilitating symptoms that hijacks one's quality of life. It can make the easiest of tasks feel like you are pushing a mountain. There are various ways to help manage depression and explore what the best plan is for you.
22 Years Experience
Online in Spokane, Washington (Online Only)
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing depression. I understand that depression can manifest in various ways—feelings of sadness, hopelessness, fatigue, and difficulty in daily functioning—and can significantly impact your quality of life.
In our sessions, we will work collaboratively to explore the underlying causes of your depression and identify the thought patterns and behaviors that may be contributing to your feelings. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thinking and develop healthier coping strategies to help you manage your symptoms.
I also incorporate mindfulness and relaxation techniques to promote present-moment awareness and reduce stress. These practices can help you cultivate a greater sense of calm and emotional balance, making it easier to navigate the challenges of depression.
A key component of my approach is psychoeducation. By gaining a deeper understanding of depression and its effects, you can develop valuable insights into your experiences and learn practical tools for managing your emotions. Together, we will create a personalized self-care plan to enhance your well-being and promote resilience.
My goal is to provide a safe and supportive space where you can express your thoughts and feelings freely. Together, we can work towards healing, empowerment, and a renewed sense of hope and purpose in your life.
6 Years Experience
Online in Spokane, Washington (Online Only)
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Struggling with depression can be demoralizing and lonely. Whether the result of chronic pain, divorce, or genetics you still deserve to know how to have a high-quality rich life. A combination of medication, and talk therapy have the best outcomes for people experiencing depression. Ms. Kurz works closely with a psychiatrist who will evaluate you for medicine if helpful.
18 Years Experience
Online in Spokane, Washington