Postpartum Depression therapists in Spokane, Washington WA
We are proud to feature top rated Postpartum Depression therapists in Spokane, WA. We encourage you to review each profile to find your best match.
992">
Self-Care Simplified
Psychologist, PsyD
Overwhelmed by motherhood? You're not alone. Postpartum depression affects many new moms, leaving them feeling isolated and inadequate. But there is hope. Psychotherapy provides a safe space to process these complex emotions and develop coping skills. Reclaim your joy and bond with your baby through compassionate, personalized therapy. You deserve support on this journey.
9 Years Experience
Online in Spokane, Washington (Online Only)
Annie Kurz
Counselor/Therapist, M.A., M.B.A., LMHC
Ms. Kurz speaks quarterly at the Evergreen Hospital Baby Parent group which she attended 27 years ago as a new mom with a colicky baby. Postpartum is far more common than is realized. Setting minor goals, asking and getting support from spouse, family, friends and even doulas are strategies that are explored.
18 Years Experience
Online in Spokane, Washington
Mission Connection
Treatment Center
The transition to motherhood can be challenging, and postpartum depression adds another layer of difficulty. At Mission Connection, we offer compassionate, evidence-based support for new mothers experiencing postpartum depression. We create personalized treatment plans that include therapy and, when necessary, medication management, to help you find balance and joy during this new chapter in your life.
3 Years Experience
Online in Spokane, Washington
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I have specialized training to support women going through pregnancy and birth. I am aware of how this can have an impact on your mental health.
4 Years Experience
Online in Spokane, Washington
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing postpartum depression (PPD). I understand that the transition to motherhood can bring about a mix of emotions—joy, anxiety, and sometimes overwhelming sadness. It’s important to know that you’re not alone, and help is available.
In our sessions, we will create a safe and nurturing space where you can openly express your feelings and experiences. I utilize Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns that may be contributing to your depression. Together, we will work on developing practical coping strategies to manage your emotions and enhance your overall well-being.
I also incorporate mindfulness techniques and self-care practices to promote relaxation and present-moment awareness. These tools can help you cultivate a sense of calm and connection, both with yourself and your baby.
A crucial aspect of our work will involve psychoeducation. Understanding postpartum depression, its causes, and its effects can empower you to recognize that what you’re experiencing is valid and treatable. We will explore ways to communicate your needs and seek support from loved ones.
My goal is to support you through this challenging time, helping you navigate the complexities of postpartum emotions while fostering resilience and hope. Together, we can work towards reclaiming joy and creating a fulfilling connection with your new role as a parent.
6 Years Experience
Online in Spokane, Washington (Online Only)