Bipolar Disorder therapists in Sudden Valley, Washington WA
We are proud to feature top rated Bipolar Disorder therapists in Sudden Valley, WA. We encourage you to review each profile to find your best match.
Bipolar Disorder
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in bipolar disorder, my approach to treatment is multifaceted and collaborative. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), I work with individuals to understand their mood fluctuations, identify triggers, and develop effective coping strategies. Additionally, I collaborate closely with psychiatrists to ensure comprehensive medication management when necessary. Psychoeducation is an integral component of treatment, providing individuals and their support networks with valuable insights into the nature of bipolar disorder and tools for managing symptoms. Together, we strive to promote stability, enhance quality of life, and empower individuals to navigate the challenges of bipolar disorder with resilience and self-awareness.
24 Years Experience
Online in Sudden Valley, Washington
Bipolar Disorder
Meghan McCoy-Smith
Psychologist, PsyD
Living with a Bi Polar Disorder diagnosis involves understanding what that experience is for you uniquely, learning to manage symptoms and regulate mood. You and will work together using evidence based approaches to achieving your treatment goals so that you can focus on enjoying living your life as the healthiest version you.
9 Years Experience
Online in Sudden Valley, Washington (Online Only)
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Sudden Valley, Washington (Online Only)
Bipolar Disorder
Family Dynamics Counseling Services, INc
Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years working with Bi-polar
13 Years Experience
Online in Sudden Valley, Washington
Bipolar Disorder
Shannon Fowler
Psychologist, PhD
I work with each person to better manage their moods and find healthy coping skills.
15 Years Experience
Online in Sudden Valley, Washington (Online Only)