Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth continuing to invest in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling on what to do. I know it can be hard to let go and sometimes you don't have to and other times it is necessary. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships and finally accomplish them? To finally know what your next move needs to be. You might be emotionally drained and exhausted and really are ready to reset in life.
I bet you could really use some direction finally. I know you just wish your partner cared about your feelings. You are ready to be heard and appreciated. I know, you might be terrified that it will be difficult to find a relationship that you will finally be happy in. I want to provide you with the best possible chance to succeed.
Navigating relationships is perhaps the most challenging area of our lives and yet we get no formal training on how to do it in school. This is where I can help. I can assist you and your loved ones to change old ways of interacting and to stop those circular arguments that go nowhere. Please take the time to call me for a free consultation.
I believe that every single human being is inherently of great value and worthy of dignity and respect. Once they begin to believe that about themselves, I believe it allows for significant change to me made. I help my clients get to this point by creating a safe space where they can freely share without fear of being judged or criticized. Together, we identify the obstacles that they are facing and collaboratively create goals and outcomes that they would like to work towards.
I am a Christian Counselor that believes in a holistic approach to mental well-being and physical wellness. I am proficient with Cognitive Behavioral Therapy, Narrative Therapy, SFBT (Solution Focused Based Therapy, Motivational Interviewing, Reality and Person-Centered Therapy to help the client "move through" and process through the areas they are stuck. I believe that everyone benefits from the skills learned in therapy.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.