Depression therapists in Tracyton, Washington WA
We are proud to feature top rated Depression therapists in Tracyton, WA. We encourage you to review each profile to find your best match.
Depression
Rebecca Gallagher
Therapist
In my work with individuals, couples and families, I am passionate about helping my clients explore what is holding them back from living their best lives. I am an active and supportive listener and will help you identify and meet your own goals for health and happiness.
11 Years Experience
In-Person Near Tracyton, WA
Depression
Brandon Zahl
Counselor/Therapist, MA, LMHC, SUDPT
Depression feels like a pit you can't escape, no matter how hard you try. Together, we'll work on reconnecting with the sense of vitality and joy within your body. We'll understand the roots of your depression and find ways to compassionately hold those feelings while still being able to live the happy, joyous life you deserve. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
5 Years Experience
In-Person Near Tracyton, WA
Online in Tracyton, Washington
Depression
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
Using Mindfulness based stress reduction and lifestyle planning to discover mood balance.
33 Years Experience
Online in Tracyton, Washington (Online Only)
Depression
Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist
Counselor/Therapist, LMHC
When we are depressed, we feel deeply overwhelmed, helpless, and discouraged. I will work with you to help you explore your depressed inner parts with respect and compassion, which often involves discussion of relevant family and life history that may have contributed to your struggles. I will also work to help you find your life energy, a lot of which may be disowned feelings of anger and sadness. Perhaps a bit counterintuitively, letting ourselves feel those feelings is often the path towards letting passion and joy into our lives.
10 Years Experience
Online in Tracyton, Washington (Online Only)
Depression
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing depression. I understand that depression can manifest in various ways—feelings of sadness, hopelessness, fatigue, and difficulty in daily functioning—and can significantly impact your quality of life.
In our sessions, we will work collaboratively to explore the underlying causes of your depression and identify the thought patterns and behaviors that may be contributing to your feelings. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thinking and develop healthier coping strategies to help you manage your symptoms.
I also incorporate mindfulness and relaxation techniques to promote present-moment awareness and reduce stress. These practices can help you cultivate a greater sense of calm and emotional balance, making it easier to navigate the challenges of depression.
A key component of my approach is psychoeducation. By gaining a deeper understanding of depression and its effects, you can develop valuable insights into your experiences and learn practical tools for managing your emotions. Together, we will create a personalized self-care plan to enhance your well-being and promote resilience.
My goal is to provide a safe and supportive space where you can express your thoughts and feelings freely. Together, we can work towards healing, empowerment, and a renewed sense of hope and purpose in your life.
6 Years Experience
Online in Tracyton, Washington (Online Only)
Depression
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
Living with depression can feel isolating and hopeless. I offer a compassionate space to explore the root causes of your depression, develop coping strategies, and rediscover joy and meaning in life. You don't have to face this alone.
9 Years Experience
Online in Tracyton, Washington (Online Only)
Depression
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Sometimes it can feel as if things are NEVER going to get better, no matter what you do. When we are dealing with depression we can feel as if things are helpless and hopeless, and as if anything we can do is going to fail—if we even have the energy to try it in the first place. One of the wonders of telehealth is that you can take that first step of seeking care for your depression from anywhere you might be located- even your bed if that is where you are at today! We can work together to help you find a renewed sense of hope, more energy and vitality, and to start to take those baby steps that add up in helping you create a life you love and with relationships that support and nurture you.
I have over 20 years of experience as a licensed mental health counselor and have worked in Florida, Mexico, Japan, and Germany. I know what it is like to deal with what can feel like unsurmountable obstacles- even when that obstacle might just be getting dressed some days! Whether you are needing help in taking those first steps or whether depression is an “old friend” of yours that you want to manage more effectively, I have the training and experience to help you.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
27 Years Experience
Online in Tracyton, Washington (Online Only)
Depression
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Feeling down or hopeless really is a drag to say the least. You might find yourself saying "I just don't feel like it today", or maybe you feel like that everyday. The emotional exhaustion of it really really sucks for lack of a better word. Waiting for the energy to deal with things just seems like a dark hole. Depression can feel constant, or it can come and go. Depression can create many debilitating symptoms that hijacks one's quality of life. It can make the easiest of tasks feel like you are pushing a mountain. There are various ways to help manage depression and explore what the best plan is for you.
22 Years Experience
Online in Tracyton, Washington (Online Only)
Depression
Mary Rowan Therapy
Licensed Mental Health Counselor, LMHC
Depression can be a very serious mental illness. If you feel or have been diagnosed with depression I can help you manage your activities of daily living(ADL's) so you are able to understand and incorporate healthy coping skills and tools specific to how depression affects you.
7 Years Experience
In-Person Near Tracyton, WA
Online in Tracyton, Washington
Depression
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy.
4 Years Experience
In-Person Near Tracyton, WA
Online in Tracyton, Washington