Self Esteem therapists in Vancouver, Washington WA
We are proud to feature top rated Self Esteem therapists in Vancouver, WA. We encourage you to review each profile to find your best match.
Self Esteem
Brandon Zahl
Counselor/Therapist, MA, LMHC, SUDPT
Are you exhausted from struggling with low-esteem? You know you should be able to believe in yourself but your self-critic is tirelessly pointing out ways you don't measure up. No matter what you do, you never feel quite good enough or worthy of attention, respect and love from others. Together we'll work to build up a sense of self-confidence starting by tapping into feelings of strength and confidence within your body. We'll dig into the messages of unworthiness given to you and stand up to the lie that you're just not good enough. We'll establish your right to set boundaries, to ask for what you need and feel confident in doing so.
5 Years Experience
Online in Vancouver, Washington
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
6 Years Experience
Online in Vancouver, Washington (Online Only)
Self Esteem
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
I help you get at the root cause of what gets in the way to feel better about yourself. I can teach you how to have the necessary self compassion and setting realistic goals while building a skill set to enhance self confidence.
22 Years Experience
Online in Vancouver, Washington (Online Only)
Self Esteem
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.
11 Years Experience
Online in Vancouver, Washington
Self Esteem
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals build and enhance their self-esteem. I understand that low self-esteem can manifest in various ways, including negative self-talk, difficulty asserting oneself, and challenges in relationships. Together, we can work towards fostering a more positive self-image and greater self-acceptance.
In our sessions, we will explore the roots of your self-esteem issues, identifying the thoughts and beliefs that may be holding you back. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and replace them with more empowering beliefs. This process can help you develop a healthier, more compassionate view of yourself.
I also incorporate mindfulness techniques to promote present-moment awareness and self-compassion. These practices can assist you in recognizing your inherent worth and reducing the impact of self-criticism.
A key aspect of my approach is psychoeducation. By understanding the factors that contribute to self-esteem and learning practical strategies to enhance it, you can empower yourself to create meaningful change. We will work together to set realistic goals, celebrate your achievements, and develop skills to navigate challenges.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we can work towards building a strong foundation of self-esteem, enabling you to lead a more confident and fulfilling life.
6 Years Experience
Online in Vancouver, Washington (Online Only)