Anxiety therapists in Walla Walla, Washington WA
We are proud to feature top rated Anxiety therapists in Walla Walla, WA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Sherese Ezelle
Licensed Mental Health Counselor, LMHC, LPC
.
6 Years Experience
Online in Walla Walla, Washington
Anxiety or Fears
Shannon Stringer
Marriage and Family Therapist, LMFT
.
Online in Walla Walla, Washington
Anxiety or Fears
Dr. Rebecca Leslie
Psychologist, PsyD
My approach to the treatment of anxiety is a combination of cognitive behavioral therapy, acceptance and commitment therapy, as well as interpersonal therapy. I help people to better understand why they are experience anxiety. I will work with you to learn tools to reduce your anxiety.
10 Years Experience
Online in Walla Walla, Washington
Anxiety or Fears
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
Anxiety is prevalent in our society today and we are living in a time when we are inundated with information, whether we want it or not. Life can be stessful and, at times, alarming. It has never been more important to learn how to manage stress in a healthy way. Cognitive Begavioral therapy is a great tool for this. It increases our awareness of potentially catastrophic thinking and helps us to identify and change the thoughts and feelings that tend to trigger, maintain, or exacerbate anxiety. OCD, PTSD, phobias, panic disorders, and social discomfort are all manifestations of anxiety. Psychoeducation can be a powerful tool, as when we understand the root of our anxiety (nature vs, nurture or a combination of both), we can better understand both the physiological and emotional impact of chronic anxiety. Working to reduce the physical responses and resultant "what if" thinking can be helpful, as well as learning to tolerate the stress (Stress Inoculation Therapy) and self soothe.
12 Years Experience
Online in Walla Walla, Washington
Anxiety or Fears
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
22 Years Experience
Online in Walla Walla, Washington