Depression therapists in Wenatchee, Washington WA
We are proud to feature top rated Depression therapists in Wenatchee, WA. We encourage you to review each profile to find your best match.
Depression
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Sometimes it can feel as if things are NEVER going to get better, no matter what you do. When we are dealing with depression we can feel as if things are helpless and hopeless, and as if anything we can do is going to fail—if we even have the energy to try it in the first place. One of the wonders of telehealth is that you can take that first step of seeking care for your depression from anywhere you might be located- even your bed if that is where you are at today! We can work together to help you find a renewed sense of hope, more energy and vitality, and to start to take those baby steps that add up in helping you create a life you love and with relationships that support and nurture you.
I have over 20 years of experience as a licensed mental health counselor and have worked in Florida, Mexico, Japan, and Germany. I know what it is like to deal with what can feel like unsurmountable obstacles- even when that obstacle might just be getting dressed some days! Whether you are needing help in taking those first steps or whether depression is an “old friend” of yours that you want to manage more effectively, I have the training and experience to help you.
My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
27 Years Experience
Online in Wenatchee, Washington (Online Only)
Depression
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
43 Years Experience
Online in Wenatchee, Washington (Online Only)
Depression
Edmond Ryan Counseling, PLLC
Licensed Clinical Social Worker, LICSW, LCSW
In therapy for depression, you may be looking to stop the negative thoughts and patterns that keep you “stuck” and feeling that things may never get better. During sessions we will explore your values and how you want to show up in the world. We will explore how our thoughts and emotions affect our ability to live aligned with our values, work to change how we respond, and work toward the life we really want.
8 Years Experience
Online in Wenatchee, Washington (Online Only)
Depression
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage aspects of depression that are significantly impacting their functioning and well-being. I further help them identify strengths and skills that can help them best manage their depression. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
21 Years Experience
Online in Wenatchee, Washington (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Wenatchee, Washington (Online Only)