Anxiety therapists in Woodland, Washington WA
We are proud to feature top rated Anxiety therapists in Woodland, WA. We encourage you to review each profile to find your best match.
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Ronda Lois Gallawa-Foyt
Therapist, M.A., LMHC
My work with clients who suffer anxiety and phobias is based on the field's understanding of the brain. Working with me you will learn how to self-soothe and mitigate your fear.
12 Years Experience
In-Person Near Woodland, WA
Online in Woodland, Washington
Michelle Tennant
Marriage and Family Therapist, LMFT
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In-Person Near Woodland, WA
Online in Woodland, Washington
Sherese Ezelle
Licensed Mental Health Counselor, LMHC, LPC
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6 Years Experience
In-Person Near Woodland, WA
Online in Woodland, Washington
Shannon Stringer
Marriage and Family Therapist, LMFT
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In-Person Near Woodland, WA
Online in Woodland, Washington
Matthew Engleking
Marriage and Family Therapist, LMFT
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In-Person Near Woodland, WA
Online in Woodland, Washington
Cullins Psychological and Counseling Services PLLC
Psychologist, Joanna Cullins PsyD
Anxiety is prevalent in our society today and we are living in a time when we are inundated with information, whether we want it or not. Life can be stessful and, at times, alarming. It has never been more important to learn how to manage stress in a healthy way. Cognitive Begavioral therapy is a great tool for this. It increases our awareness of potentially catastrophic thinking and helps us to identify and change the thoughts and feelings that tend to trigger, maintain, or exacerbate anxiety. OCD, PTSD, phobias, panic disorders, and social discomfort are all manifestations of anxiety. Psychoeducation can be a powerful tool, as when we understand the root of our anxiety (nature vs, nurture or a combination of both), we can better understand both the physiological and emotional impact of chronic anxiety. Working to reduce the physical responses and resultant "what if" thinking can be helpful, as well as learning to tolerate the stress (Stress Inoculation Therapy) and self soothe.
12 Years Experience
In-Person Near Woodland, WA
Online in Woodland, Washington
Michelle Broweleit
Professional Christian Counselor, MA, LMHC
If anxiety is keeping you from living the life you want, please contact me. Anxiety comes in many forms, with variable symptoms and severity, and can have different causes. We will work together on identifying your particular anxiety and triggers and design solutions tailored to your needs.
17 Years Experience
In-Person Near Woodland, WA
Online in Woodland, Washington