Anxiety therapists in West Valley, Washington WA
We are proud to feature top rated Anxiety therapists in West Valley, WA. We encourage you to review each profile to find your best match.
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Megen Barber
Psychiatric Nurse/Therapist, APRN, PMHNP-BC
I specialize in helping individuals manage and reduce anxiety and fear through personalized, evidence-based approaches. Whether it’s generalized anxiety, social anxiety, panic attacks, or phobias, I work collaboratively with clients to understand the root causes and triggers of their anxiety. Through a combination of cognitive strategies, mindfulness practices, and, when appropriate, medication management, we’ll explore ways to regain control over your thoughts and emotions. Together, we will develop tools and techniques to help you feel more grounded, empowered, and confident in navigating life’s challenges with a sense of calm and resilience.
1 Years Experience
Online in West Valley, Washington (Online Only)
Mission Connection
Treatment Center
At Mission Connection, we understand that anxiety can be overwhelming and disrupt every aspect of your life. Our compassionate team is here to help you regain control through evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Whether your anxiety stems from daily stress, specific fears, or chronic worry, we create a personalized treatment plan that helps you manage your anxiety and build coping strategies for a more peaceful and fulfilling life.
3 Years Experience
Online in West Valley, Washington
Lois Spence
Counselor/Therapist, MS, LMHCA
Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
3 Years Experience
Online in West Valley, Washington
Self-Care Simplified
Psychologist, PsyD
Feeling overwhelmed and on edge? Anxiety can steal your peace of mind. Psychotherapy offers a safe space to explore the root causes of your anxiety and equip you with effective coping tools. Regain control, find calm, and embrace a more fulfilling life.
9 Years Experience
Online in West Valley, Washington (Online Only)