Codependency therapists in Brookhaven, West Virginia WV
We are proud to feature top rated Codependency therapists in Brookhaven, WV. We encourage you to review each profile to find your best match.
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Online in Brookhaven, West Virginia (Online Only)
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Online in Brookhaven, West Virginia
Codependency
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
9 Years Experience
Online in Brookhaven, West Virginia (Online Only)
Codependency
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of therapy is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Therapy sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Therapy for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
7 Years Experience
Online in Brookhaven, West Virginia
Codependency
Meghan McCoy-Smith
Psychologist, PsyD
I enjoy working with individuals impacted by addiction and/ or narcissistic abuse. Through evidence based approaches, we can work together to change your patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
9 Years Experience
Online in Brookhaven, West Virginia (Online Only)