Stress therapists in Fremantle, Western Australia WA, Australia AU
We are proud to feature top rated Stress therapists in Fremantle, Western Australia, Australia. We encourage you to review each profile to find your best match.
Stress
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
Online in Fremantle, Western Australia
Stress
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
Stress can manifest in many different ways. I help my clients to explore these manifestations carefully before looking at ways to manage them. We will explore the distinction between stress associated with working life and life style, and stress that might have deeper origins such as the real and imagined expectations from others in our life.
5 Years Experience
Online in Fremantle, Western Australia
Stress
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Stress management, a specialised area within mental health, focuses on equipping individuals with strategies to cope with and reduce the impact of stress on their lives. This therapeutic approach is essential for those experiencing overwhelming stressors, whether related to work, relationships, or personal challenges. I inspire people to face their stress to alleviate its power and control over them by giving them a better understanding of the triggers and what they are in control of to make the necessary changes to live a more stress-free life using a variety of techniques including, relaxation training, mindfulness, meditation, breathwork and time management skills to help clients develop resilience, improve coping mechanisms, and regain a sense of balance and control. Empowering individuals to navigate life's pressures more effectively leads to enhanced well-being and overall quality of life.
8 Years Experience
Online in Fremantle, Western Australia (Online Only)
Stress
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Stress is endemic in our society which places so much emphasis on doing, doing, doing over being. Feeling chronically stressed affects physical and mental health is so many ways. Psychotherapy can help identify and think about what needs to change.
26 Years Experience
Online in Fremantle, Western Australia
Stress
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
There are many causes of stress, and toxic stress is one of them. It can be very serious and can affect people with other mental health issues. I have a proven track record in helping clients manage their stress more effectively and feel better.
20 Years Experience
Online in Fremantle, Western Australia