Anxiety therapists in Kardinya, Western Australia WA, Australia AU
We are proud to feature top rated Anxiety therapists in Kardinya, Western Australia, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Colin Longworth - HPCCH Lesbian, Gay, Bisexual, Psychology & Counselling Services
Psychologist, MAPS, B Psych ECowan, GradDipCounselMurdoch,
I recognize that anxiety can be triggered in a range of settings and will often look at the ABC's - Antecedents (or circumstances leading to the anxiety), the Behavior itself (how does the anxiety show up,) and the Consequences (e.g. avoiding situations) to seek to assist the client.
16 Years Experience
In-Person Near Kardinya, WA
Online in Kardinya, Western Australia
Anxiety or Fears
Hectic Minds Counselling Services
Counsellor/Therapist, Diploma of Counselling, Dip. Couns
Navigating the challenges of anxiety can be a difficult and overwhelming process, but it is possible to regain control and manage symptoms. As a professional counsellor, I am dedicated to supporting and guiding you on your journey towards a more balanced and fulfilling life.
1 Years Experience
In-Person Near Kardinya, WA
Online in Kardinya, Western Australia
Anxiety or Fears
Flourish Counselling Perth
Counsellor/Therapist, Masters in Counselling, Grad Dip in Counselling and Psychotherapy, Dip of Counselling
I specialise in working with people struggling with anxiety or fears. Having a safe place to unpack these and explore underlying thoughts and feelings as well as learning coping strategies to manage symptoms and move forward towards healing.
4 Years Experience
In-Person Near Kardinya, WA
Online in Kardinya, Western Australia
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience
Online in Kardinya, Western Australia
Anxiety or Fears
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Anxiety affects millions of people around the world. According to the World Health Organisation, more than 260 million people globally experience anxiety disorders, making it one of the most common mental health conditions. It’s something many of us live with at different times in our lives, and it can show up in many different ways; from persistent worry and fear to physical symptoms like a rapid heartbeat or difficulty breathing.
Rather than viewing anxiety as something to fear or fight against, it can be helpful to approach it with curiosity and compassion. By taking the time to understand where anxiety is coming from, we can begin to recognise when it might be trying to protect us and when it might be holding us back. Whether you’re experiencing generalised anxiety, social anxiety, panic attacks, phobias, or ongoing worry about your health, the future, or the world around you, you don’t have to navigate these feelings alone.
Together, we can explore ways to work with your anxiety, rather than against it—using an approach that blends evidence-based therapies like Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Positive Psychology, and mindfulness techniques. These tools can help you build a stronger sense of trust in yourself, develop healthier ways of thinking, and find more balance in your life.
If you’re ready to take that first step towards understanding and managing your anxiety, I’m here to support you on that journey.
4 Years Experience
Online in Kardinya, Western Australia