Stress therapists in Kelmscott, Western Australia WA, Australia AU
We are proud to feature top rated Stress therapists in Kelmscott, Western Australia, Australia. We encourage you to review each profile to find your best match.
Stress
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
26 Years Experience
Online in Kelmscott, Western Australia
Stress
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Kelmscott, Western Australia (Online Only)
Stress
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.
37 Years Experience
Online in Kelmscott, Western Australia
Stress
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Being "busy" and stressed isn't how you have to spend your life. Sometimes, taking a good look at what's causing us stress can help us recognise whether we’re truly living in line with what’s important to us. Stress can stem from many areas—work, relationships, or personal challenges—and can lead to feelings of anxiety, tension, or burnout.
My goal is to support you in creating lasting strategies to manage stress in a way that aligns with your values and priorities. Through mindfulness and body-mind connection, we can explore how stress affects you both physically and mentally, helping you stay grounded and present. Solution-Focused Therapy provides practical steps to address stress, while assertive communication skills help you set boundaries and express your needs confidently.
By drawing on elements from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), we can work together to challenge unhelpful thought patterns and build healthier, more balanced ways of thinking. Ultimately, I want to help you feel more in control, resilient, and able to manage stress in a way that supports a life you truly want to live.
4 Years Experience
Online in Kelmscott, Western Australia
Stress
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Struggling with stress can be overwhelming, immoblising and exhausting. In our sessions together, we will enquire about the causes of your stress, what feelings come up for you and a healthier approach to managing stress, empowering you to lead a more peaceful and fulfilling life. I help you identify stressors, develop effective coping strategies, and build resilience for you to be able thrive.
3 Years Experience
Online in Kelmscott, Western Australia