Self Esteem therapists in Greystones, Ireland IE
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Self Esteem
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with self-esteem.
23 Years Experience
In-Person Near Greystones, Wicklow
Online in Greystones, Wicklow
Self Esteem
Owen Smith - Crystallise Psychotherapy & Counselling
Registered Psychotherapist, M.Soc.Sc.; BA (Hons); PostGrad Dip; H.Dip.
Self-esteem is how we value ourselves – sometimes we may feel positive and confident in ourselves, and other times negative and critical. However at some point in our lives, almost everyone will experience self-doubt and a lack of self-confidence, which at times can have a negative impact. Some individuals may present themselves as very confident, while conversely others can feel not good enough. As a result this can impact different parts of our lives
Is self-confidence different from self-esteem?
Self-confidence differs from self-esteem – even though both terms are used interchangeably. Confidence is linked with the external world and how others see us, how we present ourselves and what we achieve. Self-esteem, however, is more about our own relationship with ourselves and how we feel deep down about who we are.
What causes low self-esteem?
Our self-esteem can be impacted by lots of different things – life experiences perhaps from our childhood, or our relationships, for example with family, friends or who we work with – or indeed the media. Perhaps there are some people in your life that make you feel inadequate or not good about yourself? We can Sometimes there are particular people who make us feel inadequate. Indeed we all have an inner voice, or what can be called our inner critic, who speaks to us consciously and unconsciously. When this inner voice becomes and stays critical, it can drag us down until we cannot have adequate love or esteem for ourselves.
When it makes us feel negative it can have an impact on different parts of our lives, such as our relationships with our loved ones, friends, and work colleagues. Moreover, when low self-esteem becomes a habit or have a long-standing effect, it can affect your relationships with others, knock your confidence, prevent you from asserting yourself and lead to feeling discontented in life and perhaps depression.
6 Years Experience
In-Person Near Greystones, Wicklow
Online in Greystones, Wicklow
Self Esteem
Fiona Corbett
Licensed Professional Counselor, BACP Accredited,EMDR and Attachment informed EMDR
Self compassion and exploring your relationship with self and beleifs maintaining low esteem
16 Years Experience
Online in Greystones, Wicklow
Self Esteem
John Castleford
Registered Psychotherapist, MA, FRAI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
16 Years Experience
Online in Greystones, Wicklow
Self Esteem
Lakis Elezoglou
Psychologist, Psychologist (Merit), Positive Thinking Counsellor (Excellent), Biomedical Scientist (Hons), Pharmacy and Drug Analysis (Distinction)
The techniques I use and my personal experience of low self-esteem are essential to help you.
4 Years Experience
Online in Greystones, Wicklow (Online Only)