Cognitive Behavioral (CBT) therapists in Ashland, Wisconsin WI
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Ashland, WI. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Ashland, Wisconsin (Online Only)
Cognitive Behavioral (CBT)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Are you a high achiever that is overwhelmed and burnt out? Are you upset at not meeting your goals and expectations? Do you constantly struggle with managing your work-life balance? People might think that you have it all together, but on the inside, you are critical of yourself and disappointed. You also might lack confidence and often find yourself second guessing you decisions. I commonly see high achievers and executives that are afraid of criticism, feel like imposters, and worry about upsetting others.
7 Years Experience
Online in Ashland, Wisconsin
Cognitive Behavioral (CBT)
Scott D. Thomas
Licensed Professional Counselor, LPC
At Always A Better You Counseling Services we will be working together for a better you. Think of me as your trusted guide for your journey from where you are today, to where you would like to be in the future. A journey of a lifetime starts with the 1st step. Let's take that step together.
24 Years Experience
Online in Ashland, Wisconsin
Cognitive Behavioral (CBT)
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience
Online in Ashland, Wisconsin (Online Only)
Cognitive Behavioral (CBT)
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in Ashland, Wisconsin