Depression therapists in Ashland, Wisconsin WI
We are proud to feature top rated Depression therapists in Ashland, WI. We encourage you to review each profile to find your best match.
Depression
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Online in Ashland, Wisconsin
Depression
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Online in Ashland, Wisconsin
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Ashland, Wisconsin (Online Only)
Depression
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
Depression is a primary focus area of my practice. I enjoy helping individuals develop insight into causes and precipitating factors of depression. We will work together to improve your insight into unworkable patterns, explore the impact of your negative thoughts, and empower you with the tools to create a new trajectory in your life. We will work together to help you identify and create a more meaningful and fulfilling life. I will help you create improved health routines and behaviors that will lead to better outcomes with your mood.
12 Years Experience
Online in Ashland, Wisconsin (Online Only)
Depression
Kayla Jarred
Psychologist, PsyD
One of the best questions I've ever been asked was, "Where did my depression come from?" And helping that client answer that question was enlightening. We often struggle to take our own histories into account, or consider certain contextual factors into our experience with mental health. Come explore those depths, come to new understandings, develop some self-compassion, and learn to adapt to occurrences of depression, rather than feel trapped by them.
1 Years Experience
Online in Ashland, Wisconsin (Online Only)