Self Esteem therapists in Delafield, Wisconsin WI
We are proud to feature top rated Self Esteem therapists in Delafield, WI. We encourage you to review each profile to find your best match.
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Self Esteem
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals build and enhance their self-esteem. I understand that low self-esteem can manifest in various ways, including negative self-talk, difficulty asserting oneself, and challenges in relationships. Together, we can work towards fostering a more positive self-image and greater self-acceptance.
In our sessions, we will explore the roots of your self-esteem issues, identifying the thoughts and beliefs that may be holding you back. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and replace them with more empowering beliefs. This process can help you develop a healthier, more compassionate view of yourself.
I also incorporate mindfulness techniques to promote present-moment awareness and self-compassion. These practices can assist you in recognizing your inherent worth and reducing the impact of self-criticism.
A key aspect of my approach is psychoeducation. By understanding the factors that contribute to self-esteem and learning practical strategies to enhance it, you can empower yourself to create meaningful change. We will work together to set realistic goals, celebrate your achievements, and develop skills to navigate challenges.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we can work towards building a strong foundation of self-esteem, enabling you to lead a more confident and fulfilling life.
6 Years Experience
Online in Delafield, Wisconsin (Online Only)
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
13 Years Experience
Online in Delafield, Wisconsin
Self Esteem
Dr. John Monopoli
Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.
8 Years Experience
Online in Delafield, Wisconsin (Online Only)
Self Esteem
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
Struggling with our self-esteem can impact our relationships, hinder success, confidence, and self-care. I invite you to work collaboratively in psychotherapy to identify sources of low self-esteem, its threats and learn healthy ways to improve it.
17 Years Experience
Online in Delafield, Wisconsin
Self Esteem
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients who struggle with their self-esteem get closer to a sense of self-acceptance. I often focus on helping my clients be more compassionate towards themselves. Our work focuses on working to understand and embrace all parts of yourself., even the parts that might feel messy or complicated.
12 Years Experience
Online in Delafield, Wisconsin