Codependency therapists in Jackson, Wisconsin WI
We are proud to feature top rated Codependency therapists in Jackson, WI. We encourage you to review each profile to find your best match.
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Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals overcome codependency—an emotional and behavioral condition that can create unhealthy patterns in relationships. If you find yourself excessively reliant on others for your self-worth, feeling responsible for others' feelings, or struggling to establish boundaries, you are not alone, and I am here to support you.
In our sessions, we will explore the roots of your codependent behaviors and how they impact your relationships and emotional well-being. Using Cognitive Behavioral Therapy (CBT), we will work to identify and challenge negative thought patterns that contribute to codependency, helping you cultivate a healthier sense of self and improve your self-esteem.
I also incorporate Dialectical Behavior Therapy (DBT) techniques to help you develop essential skills in emotional regulation, mindfulness, and interpersonal effectiveness. These skills can empower you to establish healthy boundaries and foster more balanced, fulfilling relationships.
A key aspect of my approach is psychoeducation. By understanding the dynamics of codependency, you can gain valuable insights into your behaviors and develop strategies for change. We will work together to create a personalized plan that emphasizes self-care, assertiveness, and self-discovery.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn to prioritize your own needs, and build healthier, more satisfying connections with others. Together, we can work towards breaking the cycle of codependency and fostering a stronger sense of autonomy and well-being.
6 Years Experience
Online in Jackson, Wisconsin (Online Only)
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Codependency is a popular term these days. It can be subtle or much more overt. Frequently seen with other problematic relationship problems, substance abuse, depression and anxiety. Many times this is seen passed through families. We are not sure if it is a nature or nurture thing. Therapy can be a helpful part of the puzzle. Treatment tends to take longer with this stuff.
19 Years Experience
Online in Jackson, Wisconsin
Launi Treece
Psychologist, PhD
I work alot with relationship issues, assertive communication and setting and keeping healthy boundaries. Sometimes the roots of codependency lie in childhood and we may want to use LI to heal those roots.
26 Years Experience
Online in Jackson, Wisconsin
Irene Kraegel
Psychologist, PsyD, LP
I work with clients struggling to create healthy boundaries and communication patterns with others who may not have their best interests at heart, helping them take needed steps toward individuation and self-care in the midst of complicated relationship situations.
21 Years Experience
Online in Jackson, Wisconsin
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .
20 Years Experience
Online in Jackson, Wisconsin