Postpartum Depression therapists in Jefferson, Wisconsin WI
We are proud to feature top rated Postpartum Depression therapists in Jefferson, WI. We encourage you to review each profile to find your best match.
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Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in providing compassionate support for individuals experiencing postpartum depression (PPD). I understand that the transition to motherhood can bring about a mix of emotions—joy, anxiety, and sometimes overwhelming sadness. It’s important to know that you’re not alone, and help is available.
In our sessions, we will create a safe and nurturing space where you can openly express your feelings and experiences. I utilize Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns that may be contributing to your depression. Together, we will work on developing practical coping strategies to manage your emotions and enhance your overall well-being.
I also incorporate mindfulness techniques and self-care practices to promote relaxation and present-moment awareness. These tools can help you cultivate a sense of calm and connection, both with yourself and your baby.
A crucial aspect of our work will involve psychoeducation. Understanding postpartum depression, its causes, and its effects can empower you to recognize that what you’re experiencing is valid and treatable. We will explore ways to communicate your needs and seek support from loved ones.
My goal is to support you through this challenging time, helping you navigate the complexities of postpartum emotions while fostering resilience and hope. Together, we can work towards reclaiming joy and creating a fulfilling connection with your new role as a parent.
6 Years Experience
Online in Jefferson, Wisconsin (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Postpartum and perinatal depression
28 Years Experience
Online in Jefferson, Wisconsin
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
15 Years Experience
Online in Jefferson, Wisconsin
Dr. Tara Thompson
Psychologist, PsyD
I am certified as a Perinatal Mental Health clinician (PMH-C),
Online in Jefferson, Wisconsin
Rachael Keyser
Psychologist, PsyD
The transition to motherhood can be both joyful and overwhelming. If you’re experiencing feelings of sadness, anxiety, or isolation after childbirth, know that you are not alone. I provide a safe and nurturing space for new mothers to explore their feelings, cope with the challenges of parenthood, and reclaim their emotional well-being.
I understand the unique struggles that can arise during this time, from adjusting to your new role to managing the pressures of caring for a newborn. Together, we will work through your experiences using evidence-based approaches tailored to your needs. My goal is to help you develop coping strategies, enhance your self-care, and foster a supportive environment that promotes healing.
6 Years Experience
Online in Jefferson, Wisconsin