Anger Management therapists in Manitowoc, Wisconsin WI
We are proud to feature top rated Anger Management therapists in Manitowoc, WI. We encourage you to review each profile to find your best match.
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Launi Treece
Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.
26 Years Experience
Online in Manitowoc, Wisconsin
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
14 Years Experience
Online in Manitowoc, Wisconsin
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in Manitowoc, Wisconsin
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
Online in Manitowoc, Wisconsin
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
8 Years Experience
Online in Manitowoc, Wisconsin (Online Only)