Depression therapists in Tichigan, Wisconsin WI
We are proud to feature top rated Depression therapists in Tichigan, WI. We encourage you to review each profile to find your best match.
Depression
Patricia Gutierrez
Licensed Professional Counselor, MS, LPC, CSAC, ICS
As a person who has also suffered from anxiety and depression, I understand the uniqueness in every client I work with.
26 Years Experience
In-Person Near Tichigan, WI
Depression
Changing Dynamic LLC- Natalie Anderson
Marriage and Family Therapist, MS, LMFT
Together we will explore solutions tailored to your individual needs.
15 Years Experience
Online in Tichigan, Wisconsin (Online Only)
Depression
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Depression can be a chronic concern that once activated, can slowly affect every system of the body and lead to a downward spiral of agony and suffering. If you are finding yourself consumed with negative thoughts, feelings and moods please seek help. Therapy and treatment can be the road out.
35 Years Experience
In-Person Near Tichigan, WI
Online in Tichigan, Wisconsin
Depression
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from therapies like CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.
31 Years Experience
Online in Tichigan, Wisconsin (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Tichigan, Wisconsin