Codependency therapists in Waupaca, Wisconsin WI
We are proud to feature top rated Codependency therapists in Waupaca, WI. We encourage you to review each profile to find your best match.
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Codependency
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals overcome codependency—an emotional and behavioral condition that can create unhealthy patterns in relationships. If you find yourself excessively reliant on others for your self-worth, feeling responsible for others' feelings, or struggling to establish boundaries, you are not alone, and I am here to support you.
In our sessions, we will explore the roots of your codependent behaviors and how they impact your relationships and emotional well-being. Using Cognitive Behavioral Therapy (CBT), we will work to identify and challenge negative thought patterns that contribute to codependency, helping you cultivate a healthier sense of self and improve your self-esteem.
I also incorporate Dialectical Behavior Therapy (DBT) techniques to help you develop essential skills in emotional regulation, mindfulness, and interpersonal effectiveness. These skills can empower you to establish healthy boundaries and foster more balanced, fulfilling relationships.
A key aspect of my approach is psychoeducation. By understanding the dynamics of codependency, you can gain valuable insights into your behaviors and develop strategies for change. We will work together to create a personalized plan that emphasizes self-care, assertiveness, and self-discovery.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn to prioritize your own needs, and build healthier, more satisfying connections with others. Together, we can work towards breaking the cycle of codependency and fostering a stronger sense of autonomy and well-being.
6 Years Experience
Online in Waupaca, Wisconsin (Online Only)
Codependency
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Treating codependency is a journey towards reclaiming your sense of self and fostering healthier, more balanced relationships. With a compassionate and insightful approach, the therapists at Avena Psychological Services will guide you through exploring the roots of your codependent patterns and uncovering the ways they impact your life. Utilizing a combination of therapeutic approaches, our therapists will help you rewrite your personal narrative, challenge limiting beliefs, and establish firm, healthy boundaries. Through this process, you will develop a stronger sense of self-worth and independence, learning to nurture relationships based on mutual respect rather than dependency. Together, we will work to transform your patterns of behavior, empowering you to build more fulfilling connections and embrace a life where you are truly at the center of your own story.
9 Years Experience
Online in Waupaca, Wisconsin (Online Only)
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
5 Years Experience
Online in Waupaca, Wisconsin
Codependency
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
28 Years Experience
Online in Waupaca, Wisconsin
Codependency
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
Patterns of codependency develop for complex reasons (e.g. personality traits, childhood environments) and require a thorough multimodal approach to treatment. Codependency develops as a unconscious and valid protective response to relational dynamics. Overtime you may have started to recognize the harmful effects this tendency, that likely protected you during childhood, is having on you and your current relationships. Together we can explore the unconscious patterning that has led to this and work to implement healthy boundaries and behaviors. While doing this, we will hold space for the inevitable emotions that arise when setting new patterns into place. Overtime, my hope is that you will be able to integrate your compassion for others into an empowered self, meeting your own needs as well as others.
7 Years Experience
Online in Waupaca, Wisconsin