Self Esteem therapists in Waupaca, Wisconsin WI
We are proud to feature top rated Self Esteem therapists in Waupaca, WI. We encourage you to review each profile to find your best match.
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Self Esteem
Stephanie Ennen
Therapist, LPC,LCPC, LMHC
I specialize in helping individuals build and enhance their self-esteem. I understand that low self-esteem can manifest in various ways, including negative self-talk, difficulty asserting oneself, and challenges in relationships. Together, we can work towards fostering a more positive self-image and greater self-acceptance.
In our sessions, we will explore the roots of your self-esteem issues, identifying the thoughts and beliefs that may be holding you back. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and replace them with more empowering beliefs. This process can help you develop a healthier, more compassionate view of yourself.
I also incorporate mindfulness techniques to promote present-moment awareness and self-compassion. These practices can assist you in recognizing your inherent worth and reducing the impact of self-criticism.
A key aspect of my approach is psychoeducation. By understanding the factors that contribute to self-esteem and learning practical strategies to enhance it, you can empower yourself to create meaningful change. We will work together to set realistic goals, celebrate your achievements, and develop skills to navigate challenges.
My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we can work towards building a strong foundation of self-esteem, enabling you to lead a more confident and fulfilling life.
6 Years Experience
Online in Waupaca, Wisconsin (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Online in Waupaca, Wisconsin (Online Only)
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
25 Years Experience
Online in Waupaca, Wisconsin (Online Only)
Self Esteem
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who struggle with self-esteem. We work to understand both current issues and circumstances, as well as how the past and a person's development may contribute to self-esteem difficulties. Tara Filmyer specialises in supporting adolescents as they learn skills to build self-confidence and self-esteem.
22 Years Experience
Online in Waupaca, Wisconsin
Self Esteem
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
9 Years Experience
Online in Waupaca, Wisconsin (Online Only)